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Tips en handigheidjes uit Grootmoeders Tijd

Tips en handigheidjes uit Grootmoeders Tijd

Staande hoek

Staande hoek is een oefening die zorgt voor getrainde benen en maakt je wervelkolom soepel. Nog mooier: zuurstofrijk bloed stroomt naar je hersenen, waardoor je nieuwe energie krijgt.

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